FAQs About Back Pain
Back pain is a common complaint among Americans, but not everyone knows what to do when they experience it. Let’s look at some of the common questions about back pain answered by our team at Starwood Chiropractic in Frisco.
What is causing my back pain?
The answer isn’t quite as simple as the question seems. Your back is the center of your body, connected to your upper body and head as well as your lower extremities. There are interconnected muscles, ligaments, and nerves that run through each of these sections.
Therefore, your back pain can stem from an issue in the back or another area. That’s why it’s difficult to pinpoint the exact cause without an exam from your chiropractor. However, some common issues lead to back pain, such as a misalignment of the spine, injuries, overuse or repetitive motions, lifting improperly, poor posture, uneven walking gait, herniated discs, sciatica, and more.
What can I do to fix my back pain at home?
One of the best steps you can take is to pay attention to your body. Learn what triggers your pain so that you can avoid these activities and communicate properly with your chiropractor. Resting when your back hurts is a great step, but you shouldn’t avoid physical activity as this can lead to muscular atrophy. Instead, you should work to stretch and strengthen your back through gentle movements that do not exacerbate your pain. Your chiropractor can guide you through exercises to try.
My leg and back hurt. What’s going on?
Many people find that their back and one of their legs hurt at the same time, and it can be really confusing as you’re unsure of where the pain actually comes from. The truth is that it’s probably all stemming from one compressed nerve that is likely in the lower back. This is a condition called sciatica.
Will my back pain go away on its own?
It depends on what’s causing the pain. If you simply had a rough night at work or an extensive workout, your pain will probably ease up after a few days of rest and the use of ice and heat therapy. If it doesn’t, your pain may be caused by a more serious issue that requires attention from a chiropractor.
How does a chiropractor address back pain?
Chiropractors offer several treatment options for back pain, depending on the root cause of the problem. Spinal adjustments address improper alignment, massage therapy helps relieve tension, and spinal decompression therapy can be beneficial for herniated discs and sciatica.
Find Back Pain Relief in Frisco, TX
Don’t live with back pain another day. If you are suffering from back pain and would like to learn more about our chiropractic services, contact Starwood Chiropractic. Call our team today at (972) 377-3909 or reach us through our website by using our online contact form.